Living, loving and dying are three of the most important aspects of being human, yet so many of us struggle to develop healthy relationships with them. When we allow ourselves to get caught up in the frantic pace of our lives—or when things don’t go as planned—it’s easy to close ourselves off to healthy ways to deal with life, love and death.

The practice of meditation teaches us that we always have a choice to change our relationships to the many events—significant or insignificant, expected or unexpected—that occur in our lives. In this three-part series, Collingwood meditation studio A—SPACE invites you to explore what it means to approach life, love and death with presence, compassion and kindness.

Follow the links below for more information on each session:

How to live mindfully
Sunday 3 December, 5–6pm Session cancelled due to extreme weather.

How to live with death*
Sunday 10 December, 5.15–6.15pm

How to love a stranger*
Sunday 17 December, 5–6pm

*Please note: Session times differ from those originally published in MPavilion’s print calendar for January.